BernadetteNov 191 min readMindful Breathing - COUNT YOUR BREATHBy making time to focus on your breath, you will also help your mind to focus... so you can give your attention to the most important things for YOU today.#Lockdown2 #breathe #breathein2 #mindfulnessDaily Breath Work2 views
By making time to focus on your breath, you will also help your mind to focus... so you can give your attention to the most important things for YOU today.#Lockdown2 #breathe #breathein2 #mindfulness
