BernadetteNov 19, 20201 min readMindful Breathing - COUNT YOUR BREATHBy making time to focus on your breath, you will also help your mind to focus... so you can give your attention to the most important things for YOU today.#Lockdown2 #breathe #breathein2 #mindfulnessDaily Breath Work2 views0 commentsPost not marked as liked
By making time to focus on your breath, you will also help your mind to focus... so you can give your attention to the most important things for YOU today.#Lockdown2 #breathe #breathein2 #mindfulness
