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    MIND Meditation: BODY CALM
    Bernadette
    • May 31, 2020
    • 1 min

    MIND Meditation: BODY CALM

    By listening to this meditation, you are giving yourself valuable time to stop, to simply become aware of things as they are for you. You...
    13 views0 comments
    MIND Meditation for Gratitude
    Bernadette
    • May 4, 2020
    • 1 min

    MIND Meditation for Gratitude

    By listening to this meditation, you are giving yourself valuable time to stop, to simply become aware of things as they are for you....
    8 views0 comments
    MIND Meditation for Connection
    Bernadette
    • Apr 27, 2020
    • 1 min

    MIND Meditation for Connection

    Welcome to Mindfulness Monday. I am thrilled to share with you today's meditation as part of our Mindfulness Session. This meditation is...
    13 views0 comments

    Bernadette@mymindfulnessteacher.com

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