BernadetteJul 13, 20201 minCALM MindCALM Mind | A meditation which will take children on a magical adventure to help them feel happy. https://youtu.be/gtDU37wt5KM
BernadetteJul 13, 20201 minCALM BreathCALM Breath | A short video which demonstrates a breathing exercise to help children become calm when they are cross or frustrated....
BernadetteJul 13, 20201 minCALM BodyCALM Body | A set of exercises to relax the body especially when children are nervous or worried. https://youtu.be/fEBakTLhY6M
BernadetteJun 22, 20201 minChildren’s Mindfulness Session - WORDSYou are a superhero, you have a superpower, your WORDS. You have the power to make someone feel great with your words, but you also have...