BernadetteNov 91 min readMindful Breathing - TEN BREATHSMake time to stop and take ten simple breaths which will help tocalm your mind and body instantly. #mindfulness #breathe #lockdown2Daily Breath Work1 view
Make time to stop and take ten simple breaths which will help tocalm your mind and body instantly. #mindfulness #breathe #lockdown2
