MIND Meditation for Connection

Welcome to Mindfulness Monday. I am thrilled to share with you today's meditation as part of our Mindfulness Session. This meditation is designed specifically to help you feel connected to those people who you may be missing at the moment, because you can't see them. Hopefully this meditation will help you to feel connected to them as well as making you feel warm inside.


#mymindfulnessteacher #mindfulness #meditation #mindfulliving #love #workers


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