Mindfulness for Children and Parents
Zoom group session for children to participate with a parent or carer
- 1 hr1 hour
- 5 British pounds£5
- Online Session
Learn a few simple exercises to help look after your mind and your mental wellbeing: M. Make time to stop I. Inhale and exhale N. Notice your thoughts D. Do something positive
To cancel or reschedule a session, please contact us at least 24 hours before the session is due to start.