BernadetteNov 11, 20201 min readMindful Breathing - POWERFUL BREATHThis breathing exercise shows you how to use your breath to become energised, giving you more power to help you through the day.#mindfulness #breathe #lockdown2
This breathing exercise shows you how to use your breath to become energised, giving you more power to help you through the day.#mindfulness #breathe #lockdown2