BernadetteNov 13, 20201 min readMindful Breathing - FULL BREATH (RIBCAGE)End your week by creating a few moments of calm by learning how to breathe fully into your ribcage.#mindfulness #breathe #lockdown2
End your week by creating a few moments of calm by learning how to breathe fully into your ribcage.#mindfulness #breathe #lockdown2
