BernadetteNov 12, 20201 min readMindful Breathing - CALM BREATHWith this exercise you will be able to breath calmness into your mind and body in just over 2 minutes.#mindfulness #breathe #lockdown2
With this exercise you will be able to breath calmness into your mind and body in just over 2 minutes.#mindfulness #breathe #lockdown2