Forest

TRISKELE LIFE COACHING - LEADING YOU TO A HAPPY AND MINDFUL WAY OF LIVING

Dissolve negative thoughts, emotions and behaviours
so that you can become happy and fulfilled

Triskele Life Coaching has one goal, to help you live your best life.

Triskele Coaching achieves this by strengthening your positive mindset,

helping you to learn how to control the impact of negative thoughts.

By combining life coaching and cognitive behavioural therapy programmes, this unique mindfulness-based approach will provide you with personal, individual strategies which can be used whenever needed.

 

You will learn how to use daily guided meditations and practice gratitude

to help you unleash your true happiness. By focusing on strengthening the whole person, 

you will feel empowered and determined to achieve your goals.

Mindfulness coaching will help you to face your challenges with courage and a positive mindset,

so that you can live your best life.

We are truly passionate about being able to provide bespoke coaching to support you on your life journey.

Bernadette Dabbs

Founder and Managing Director

Triskele Life Coaching

 

TRISKELE LIFE COACHING

Support That Makes a Difference

TRISKELE LIFE COACHING

Leading you to a happy and mindful way of living

Triskele Life Coaching offers a unique mindfulness-based approach towards coaching.


You can access coaching on a one-to-one basis through a Mindfulness Coaching programme. Alternatively, if you would like to sample what Mindful Living means - why not come along to one of our Mindfulness workshops run by our very own "My Mindfulness Teacher".

 
Bloom

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha

 

WE  WOULD LOVE TO HEAR FROM YOU

If you would like to find out more about our MINDFULNESS sessions or if you are interested in booking a MINDFULNESS workshop for children or adults, please email me directly or call on the number below.

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Floating Flowers
 

01858 434973

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